weight loss ticker


A message from Kathy-Lifetime Member,

So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.

Thank you to all my weight loss friends!!

Sunday, February 6, 2011

My computer was held hostage!!!

I didn't get to get on here yesterday to post my miles walked as I had three 12 year olds who took over my living room and computer.  My son had a sleep over and monopolized the electronics.  Anyway....I walked 4.8 miles and did my weekly 5K on my treadmill in the garage.  I easily made my 10,000 steps too.  Did 30 mins. cardio on Wed. Thurs. and Friday also with some strength training on the boxflex thrown in to boot.  I am so in the Zone this week.  I think weigh in day is gonna be a happy event for me again this week.  Another weekend under my belt with no problems (binges) yet...still a few hours to go but I feel very confident!!.  Going shopping for a bit so gonna get more steps added to the pedometer.
I had a NSV this week that I have to share...Happiness is buckling your belt and realizing that I got into the next hole on the belt loop comfortably!!!  Doing the happy dance!!!


  1. Glad to hear that you had a good week. I bet you will loose some then on weight in day!!



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