weight loss ticker


A message from Kathy-Lifetime Member,

So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.

Thank you to all my weight loss friends!!

Wednesday, February 9, 2011

Made my 10,000 today!!!

I made my 10,000 steps yesterday for a total of 4.4 miles, just barely.  When I got home from work last night at 11:45 pm I still had 500 steps to go.  I walked around the house and jogged in place for a couple mins. to top it off.  I did alot of walking at work...as usual.  Now going to bed!

I made an awesome vegetable soup yesterday.  Put some red kidney beans in it for an added boost.  It was amazing.  I have another serving of it that I get to eat today.  It really was hearty and ohhh so good. 

I started pre-planning my meals for the whole week on Sunday nights.  I found this to be helpful to me and less time consuming during the week trying to come up with a daily menu.  Sometimes I tweek it as I might not have everything I need or I just don't feel like eating a certain thing on that particular day but for the most part it makes my workdays easier and less stressed.  What ever works!!!

I have a joke to share:
."Why don't you hear a pterodactyl going to the bathroom??........Because the "P" is silent".  LOLOL!!  
My 12 year old told me that one and I just had to share it.  Still cracks me up!!! 
Have a great day everyone!!!


  1. I love kid jokes. How about this one:

    What did Tennessee??????? The same thing Arkansas!!!!

    That one always cracks me up! Have a good day Kathy.

  2. andi...LOL...That one was cute!! I will share it with my son he will like it. Thanks!!


Thanks for dropping by today
to look at what I have to say!