Im feeling on top of things again today after my binge last night. I have the control back and that inner child has been put to rest for now.
Tomorrow is my weigh in day. It's been 2 weeks since my last one and am a little nervous because of my lack of control yesterday. Today I am doing damage control and eating light, drinking tons of water and getting a nice long walk in. Never give up!!!!
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Thanks for dropping by today
to look at what I have to say!
Hugs!!!
Kathy