So far so good.

2 days on plan.  Off to a good start.  Sat down Sunday night and planned my meals for most of the week.  It is easier for me that way than having to come up with meal ideas on the fly each day.  Have got some good exercise in also each day.  I love bike riding so that is something I do frequently.  I am so sore all over today though.  Probably over did it after doing next to nothing for formal exercise for a few weeks.  I have got to get myself a new pedometer and start tracking my miles again.  My last one ended up falling in the toilet.  I managed to grab it quickly and rinse it off.  It dried out nicely but just doesn't work as well at it was before it went for a swim.  That is the next thing on my list on the next payday. 
I gotta get off to bed now as I am fighting against a binge right now.  This is my binge time...after work and everyone in the house is sleeping and I have all the food to myself.  So I will not give in to it and just go to bed.  I have to strengthen my willpower muscle.  Good night.
Kathy

Beautiful Weather for the whole weekend!!

It's a beautiful day in the neighborhood!!  Here in NH the temps will be pushing 60ish.  Gonna try and be outside as much as possible.  Definitely gonna be riding my Vicky (bike). Looking forward to hearing the peepers tonight while sitting by a nice cosy campfire.
What plans do you all have for the weekend that will help you towards your weight loss goals??

Victoria

Ohhhh Victoria (my bike) how I have missed you but now we are reunited again.  I will be seeing alot of you in the next several months.  It was so good spending quality time with you today out in the fresh air and sunshine.  It was like we were never parted.  I'm so happy and feel great!!  Thanks you for being such a good friend in my weight loss journey over the years!!!