I'm still looking for more suggestions for a fab name for my bicycle. Spring is just around the corner and she needs a name. I've gotten some really interesting submissions so far but would love to hear some more.
I didn't make 10,000 steps today, only 7294 or 3.2 miles. But I didn't do any formal exercise today either. Mondays are my day to take care of my elderly Aunt who lives alone. She is 86 and homebound so I go and do her groceries, house cleaning, bills, medications etc. She really should be in a nursing home but is a stubborn one and wants to live alone. Anyway...after I do that in the morning I have to come home and get my lunch then start getting ready for 8 hours of work. I just have no time on Monday. I have dedicated Mondays as my exercise free day. I did do alot of walking at work though. Tomorrow I should make my 10,000 easily. I figured it out today that to make 500 miles this year I would have to average almost 10 miles a week. That is very doable for me. So did any of you get a pedometer or dig up one you haven't used in a while. It really is a great way to see just how much activity you really get in in a day.
Watched the Super Bowl yesterday, mostly to see the new commercials, and had a little slip up. My son was sitting next to me on the couch with a bag of cheese puffs. Well I took about two of them for "just a taste" then my hand kept going into the bag...about 3 or 4 times!! Finally I asked him to please put them on the other side of him so I couldn't reach. They were so good though while it lasted. My Bad!!! The rest of the week wasn't bad though so I hope my weigh in in the morning will be a happy event.
Off to bed now!!
I am a "Lifetime Member" not only of Weight Watchers but in my real life also. I have always struggled with weight issues and gone up and down on the scale many times in my adult life. It is a lifetime struggle for a lifetime of good health. I hope to hear from all of you "repeat offenders", as I call myself, and also those of you who are just starting out on this journey. I don't have all the answers but maybe together we can find them.
Followers
A message from Kathy-Lifetime Member,
So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.
Thank you to all my weight loss friends!!
So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.
Thank you to all my weight loss friends!!
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Thanks for dropping by today
to look at what I have to say!
Hugs!!!
Kathy