weight loss ticker


A message from Kathy-Lifetime Member,

So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.

Thank you to all my weight loss friends!!

Tuesday, February 8, 2011

Still looking for suggestions!!

I'm still looking for more suggestions for a fab name for my bicycle.  Spring is just around the corner and she needs a name.  I've gotten some really interesting submissions so far but would love to hear some more. 

I didn't make 10,000 steps today, only 7294 or 3.2 miles.  But I didn't do any formal exercise today either.  Mondays are my day to take care of my elderly Aunt who lives alone.  She is 86 and homebound so I go and do her groceries, house cleaning, bills, medications etc. She really should be in a nursing home but is a stubborn one and wants to live alone.  Anyway...after I do that in the morning I have to come home and get my lunch then start getting ready for 8 hours of work.  I just have no time on Monday.  I have dedicated Mondays as my exercise free day.   I did do alot of walking at work though.  Tomorrow I should make my 10,000 easily.  I figured it out today that to make 500 miles this year I would have to average almost 10 miles a week.  That is very doable for me.  So did any of you get a pedometer or dig up one you haven't used in a while.  It really is a great way to see just how much activity you really get in in a day.

Watched the Super Bowl yesterday, mostly to see the new commercials, and had a little slip up.  My son was sitting next to me on the couch with a bag of cheese puffs.  Well I took about two of them for "just a taste"  then my hand kept going into the bag...about 3 or 4 times!!  Finally I asked him to please put them on the other side of him so I couldn't reach.  They were so good though while it lasted.  My Bad!!!  The rest of the week wasn't bad though so I hope my weigh in in the morning will be a happy event.
Off to bed now!!

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