WEIGH IN DAY!!!!

I lost 2.4 lbs this week. I'll take it!!!  Been keeping my binges under control for the most part and got in alot of exercise this week.  I tried cutting down on the amount of carbs I have daily and that seems to be helping to keep the binge monster at bay.  Onward and upward!!!  Another week ahead and I will make it a success!!
Have a great one everyone!!!

What a weekend!!

Had a great weekend!  Went to the Boston Flower Show then out to a ritzy Italian restaurant on Saturday.  Ate like there was no tommorow...LOL.  It was my birthday!!! Had BD cake too.  Saturday night I went to a comedy show with family and friends and had a few snacks there.  Sunday I went to a Hockey game and had really great seats.  3 rows behind the goalie's net. Talk about being in the action!!  

 Back on track now but all that food was really really good. 

I got a dance game for my Xbox360/Kinect.  Loved playing the dance game so much at my sister's house last week that I had to go out and get my own to play at home.  It was my BD gift to me!!   I love it!!!  Some of the moves are hard to keep up with but with a little practice I think I will be ok.  The time sure flys when you are doing it.  Before you know it you are grooving and sweating to the beat. 
Gotta get to bed now.  Not going to W/W tomorrow until I get myself under control.  I gained a couple lbs this weekend with all the indulgences.  No regrets though...I am back in control now and know what I have to do the rest of the week....eat smart and get lot's of exercise!!!
Here's to a great week for us all!!! 

No Regrets!!

Celebrated my son's 13th birthday this weekend and had a piece of birthday cake....alright I had 2 pieces...my bad!! It was sooooo good and I don't regret it at all (well maybe the 2nd piece..tee hee hee)  Oh well I'm only human...LOL. 

Back on plan today and the rest of the week.  No more birthdays in sight till the 19th and I will be having a piece of that cake as well cause it is my birthday!!  You only live once and what is life without a piece of BD cake once in a while.  NO REGRETS!!

WEIGH IN DAY!!!!

As you can see from my title, I am pretty excited.  In 2 weeks I lost 2.4 lbs and made another 5 lb mark.  I also made 16 weeks of Weight Watchers meetings so I got a little gold charm with the 16 and hands clapping.  I have been going for 16 weeks and have lost an average of 16.4 lbs total.  I guess you could say that's very average according to W/Ws.  Still I wish it was more....I know, I know,... I should be very happy and I truly am but deep down inside us all we want to get there YESTERDAY!!!  You all know what I mean!!!   But I will still be doing my happy dance all day!!!  Because truthfully 16 lbs off my body is something to celebrate!!!!   I feel lighter, my clothes fit so much better and I feel full of energy and life!!!!   Yeahhhhh Me!!!  I will post a picture of me at this new stage in the journey soon. 

My computer was held hostage!!!

I didn't get to get on here yesterday to post my miles walked as I had three 12 year olds who took over my living room and computer.  My son had a sleep over and monopolized the electronics.  Anyway....I walked 4.8 miles and did my weekly 5K on my treadmill in the garage.  I easily made my 10,000 steps too.  Did 30 mins. cardio on Wed. Thurs. and Friday also with some strength training on the boxflex thrown in to boot.  I am so in the Zone this week.  I think weigh in day is gonna be a happy event for me again this week.  Another weekend under my belt with no problems (binges) yet...still a few hours to go but I feel very confident!!.  Going shopping for a bit so gonna get more steps added to the pedometer.

I had a NSV this week that I have to share...Happiness is buckling your belt and realizing that I got into the next hole on the belt loop comfortably!!!  Doing the happy dance!!!

WEIGH IN DAY!!!!

I'm doing my happy dance!!!   I went to my W/W meeting this morning and I lost 2.8 lbs.  Oh ya...Oh ya!!!  Who is a happy, happy lady today...that would be me!!!!!  I also reached my 5% goal.  I totally was in the zone the past week.  I tracked my points everyday, even on the weekends which is usually a problem for me. I got in 30 mins of cardio every day and did some strengh training at least 4 days.  It really does work if you are determined and persevere!!!

My Quote for the day:  "Be bold. Be confident. Be alive. A gallery of possibilities awaits you when you make change your friend."