Weighed in yesterday and gained .4 lbs :-( but not to worry...I'm all geared up for a better week!!! After all it wasn't even half a pound...maybe muscle fluid from my last minute workout. LOL
(Or maybe I shouldn't have indulged the binge monster one night this week.)
I am a "Lifetime Member" not only of Weight Watchers but in my real life also. I have always struggled with weight issues and gone up and down on the scale many times in my adult life. It is a lifetime struggle for a lifetime of good health. I hope to hear from all of you "repeat offenders", as I call myself, and also those of you who are just starting out on this journey. I don't have all the answers but maybe together we can find them.
Followers
A message from Kathy-Lifetime Member,
So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.
Thank you to all my weight loss friends!!
So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.
Thank you to all my weight loss friends!!
Monday, June 27, 2011
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Thanks for dropping by today
to look at what I have to say!
Hugs!!!
Kathy