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A message from Kathy-Lifetime Member,

So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.

Thank you to all my weight loss friends!!

Monday, June 27, 2011

Weigh in results.

Weighed in yesterday and gained .4 lbs :-(   but not to worry...I'm all geared up for a better week!!! After all it wasn't even half a pound...maybe muscle fluid from my last minute workout. LOL 
(Or maybe I shouldn't have indulged the binge monster one night this week.)

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