weight loss ticker

Followers

A message from Kathy-Lifetime Member,



So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.



Thank you to all my weight loss friends!!



Sunday, June 19, 2011

WEIGH IN DAY!!!!

I lost 2.4 lbs this week. I'll take it!!!  Been keeping my binges under control for the most part and got in alot of exercise this week.  I tried cutting down on the amount of carbs I have daily and that seems to be helping to keep the binge monster at bay.  Onward and upward!!!  Another week ahead and I will make it a success!!
Have a great one everyone!!!
Posted by at
Labels: , ,

1 comment:

  1. CaronJune 20, 2011 at 7:36 AM

    You're doing great! Me too with the carbs. If I eat too many, I just want more. :)

    ReplyDelete

Thanks for dropping by today
to look at what I have to say!
Hugs!!!
Kathy

Subscribe to: Post Comments (Atom)