I am a "Lifetime Member" not only of Weight Watchers but in my real life also. I have always struggled with weight issues and gone up and down on the scale many times in my adult life. It is a lifetime struggle for a lifetime of good health. I hope to hear from all of you "repeat offenders", as I call myself, and also those of you who are just starting out on this journey. I don't have all the answers but maybe together we can find them.
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A message from Kathy-Lifetime Member,
So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.
Thank you to all my weight loss friends!!
So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.
Thank you to all my weight loss friends!!
Friday, June 10, 2011
New Pedometer!!!
I bought my new pedometer today and love it. It is very basic but is very accurate. I joined the Walk with Walgreens program (free) on line and got a $5.00 coupon for it and it works great. It is an Omron GOsmart pedometer. Now I can get back to tracking my 500 miles for the year goal!!! Have a great weekend everyone!!!!!!!
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Yay - glad you have a pedometer that you like. 500 miles a year - great goal. I did 10,000 steps per day - I guess I need to measure my stride. Is there a good way to do that? It sounds easy but how exactly do you get an accurate stride length as walking for exercising would have a longer stride that just walking. Am I making this too difficult? If you have an answer, leave a comment the next time you visit at my place please - Happy Walking!!
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