weight loss ticker


A message from Kathy-Lifetime Member,

So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.

Thank you to all my weight loss friends!!

Sunday, June 12, 2011


My diet is working!!! I weighed in today and lost 5.6 lbs....very pleased with myself !!! Worked very hard all week for that!!!  I tracked everythng I ate except for Friday night when I went out for Chinese food with my hubby but I hadn't used any extra points all week so I guess that saved me.  I drank tons of water all week and did 30 mins of aerobics each day and some strength training thrown in there a couple of days too.  I'm back in the groove now I hope I can stay there this time!!! 


  1. The diet worked because YOU worked. Hope? you can stay there - you ARE there. Well done.


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