Haven't posted much this week. I had alot of overtime at work and just didn't find time to get on here. I work 2nd shift so overtime for me is till 2 or 3 in the morning. I did alot of sleeping trying to make up for it. It is not as easy to do overtime in my 50s as it was in my 30s but the money was hard to pass up. Needless to say I didn't do alot of exercise either.
I had problems with binges this week also. I guess working the overtime wore me down and when I got home...I started in. I just did it because I was tired and hungry and was feeling like I needed that comfort at the time. I didn't gain any weight though!
So now that I made my confession. I am gonna try really hard next week to get through the overtime w/o sabotaging my weight loss efforts.
Going over to my sister's house this afternoon to try out a dancing game she has for her Wii. She said is is a great workout. Sounds like fun to me!! Have a great weekend everone!!!
I am a "Lifetime Member" not only of Weight Watchers but in my real life also. I have always struggled with weight issues and gone up and down on the scale many times in my adult life. It is a lifetime struggle for a lifetime of good health. I hope to hear from all of you "repeat offenders", as I call myself, and also those of you who are just starting out on this journey. I don't have all the answers but maybe together we can find them.
Followers
A message from Kathy-Lifetime Member,
So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.
Thank you to all my weight loss friends!!
So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.
Thank you to all my weight loss friends!!
Hi Kathy,
ReplyDeleteHow was the dancing game? Missing your posts. Hope you write again soon. :)