Got up this morning and made myself a great breakfast. Then went out for a nice walk. The weather was gorgeous here today after very severe storms yesterday bringing in a nice cool front from Canada. After my walk I worked out in my gardens for a little bit then came in and made a very yummy lunch for myself. I made a stuffed pepper but instead of rice I used cauliflower rice. Would never have known the difference if I didn't know better. I love that stuff. Makes a great fried rice also!!
So I got on the scale this morning before anything else and I was down to 192.4 which makes a loss of 2.6 lbs. I know it is just all water weight cuz I drank lots of water yesterday and ran to the bathroom a lot also. So I guess it's working!!!
Going out to lunch tomorrow with a friend and since it's only my third day into trying to eat better that will be a challenge to stay within my calorie budget for lunch. Might have a small soup and small salad. My shoulder is feeling really good today but I have to remember not to overdo it. It's still only 3 weeks post-surgery and things are still very delicate in there while it is healing. Seeing improvements every day!!
Day 2 is d
I am so going to look into cauliflower rice! Thanks!!
ReplyDeleteSo how did you do on your lunch with your friend????