Rededicating myself again today. Got out my treadmill started using MyFitnessPal again Just got to get it together again!
Lots going on the last two years. Last year I lost my job of 18 years. My company sold our division to someone else who moved it all to California from New Hampshire where we were based. Got a compression fracture on my T12 vertebrae. Which took nearly a year to heal. The first several months were extremely painful. I could not exercise . That happened last May. I went back to work in September. Worked there for 8 months as a temp. Had to quit for rotator cuff surgery on my right arm. That was 3 weeks ago. It's feeling better now but still have three more weeks to wear this stupid sling then intensive physical therapy several months to follow. Doctor said I would be out of work for three or more months. Since I was a temporary worker there I will not get any compensation. Luckily though my husband has excellent health insurance so that was not an issue. So things have been a little bit in turmoil for me and I have drowned my sorrows in food. Losing a job, having to find a new job, starting a new job, painful back injury and now surgery. But I guess I need to drag myself out of this slump I'm in and get back to taking care of myself as far as my weight loss is concerned. So here I go again. Starting out at 195 lbs and really need to see a lot lower numbers on my scale in the near future. Got to make this happen.
I am a "Lifetime Member" not only of Weight Watchers but in my real life also. I have always struggled with weight issues and gone up and down on the scale many times in my adult life. It is a lifetime struggle for a lifetime of good health. I hope to hear from all of you "repeat offenders", as I call myself, and also those of you who are just starting out on this journey. I don't have all the answers but maybe together we can find them.
Followers
A message from Kathy-Lifetime Member,
So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.
Thank you to all my weight loss friends!!
So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.
Thank you to all my weight loss friends!!
No comments:
Post a Comment
Thanks for dropping by today
to look at what I have to say!
Hugs!!!
Kathy