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A message from Kathy-Lifetime Member,

So glad you stopped by to visit today. I hope you find something useful, thought provoking, motivational or just entertaining about my blog. I would be so pleased if you would leave a comment or two and please come back often.

Thank you to all my weight loss friends!!

Sunday, July 17, 2011


I had a great week!!!  I lost 5.4 lbs. but really it was .4 because I gained 5lbs last week.  This proves I really can do this if I stick to it and do all the right things!!  Here's to another great week this week.  Onward and upward!!! 

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